Carciofi con Gambo

Description

Carciofi con Gambo – Artichokes preserved in oil, especially those with the stem, are a delightful Mediterranean delicacy. Here’s a breakdown of their properties and how to use them:
Flavor:
The preservation in oil, often with added herbs, infuses the artichokes with a rich, savory flavor.
The stem, when tender, also contributes to the overall taste and texture. Texture:
They offer a tender, slightly firm texture.
The oil helps maintain their moisture, preventing them from becoming dry. Nutritional Value:
Artichokes are naturally rich in fiber, vitamins, and minerals.
They contain antioxidants and are known for their potential liver-supporting properties.
However, keep in mind that being preserved in oil increases the fat content. Preservation:
The oil acts as a preservative, extending the shelf life of the artichokes.
Often, these artichokes are prepared “alla Romana” which means they are prepared in a Roma style, with herbs.

Carciofi con Gambo – How to Use Them:
Antipasto:
They are a classic addition to antipasto platters, paired with cured meats, cheeses, and olives.
Salads:
Add them to salads for a boost of flavor and texture.
Pasta Dishes:
Chop them and add them to pasta sauces or toss them with cooked pasta.
Pizza Topping:
They make an excellent pizza topping, adding a savory and slightly tangy flavor.Sandwiches and Paninis:
Layer them in sandwiches or paninis for a Mediterranean twist.

Cooking with them:
It is important to remember that they are already cooked. So when adding them to warm dishes, add them near the end of the cooking process.